Book your Massage

Vital Bodyworks Massage Therapy
Sarah McLaughlin, LMT #10865
503-944-9098 call or text to schedule
sarah@vitalmassagepdx.com

Always Therapeutic, Always Relaxing!

Every massage I give is customized to meet your needs that day. I utilize a variety of techniques and modalities learned over many years of experience. Bodywork requires a  high degree of intuition, and honing this skill over the years has been a wonderful and interesting journey. I give the massage that I would like to receive, focused and listening using deep and slow intention in every move to seek out those tight spots and give some of that “hurts so good” relief that most of us are looking for.  Each session begins with a conversation about how I can help you feel your best from your massage.

Aromatherapy and  heated neck wrap included in every massage!

Massage Services Menu

Vital Massage

A blissful table massage customized to fit your specific needs that day! This Swedish based, Deep Tissue table massage involves a combination of  massage techniques.  Petrissage, Trigger Point, Acupressure, MyoFascial Release, Compression, Rocking, Alternate Friction, Muscle Energy Technique, and lots of great stretching are all utilized to get those sore spots some relief. Available for 60 or 75 minutes sessions.

Prenatal Massage

Prenatal massage has been an integral part of my massage practice since the beginning and massaging my friends during their pregnancies has been one of my favorite experiences! I utilize custom-made cushions that have belly space which allows you to lay face down which is often a nice change of pace.  Bolstered side-lying option also available. Available in 60 or 75minute sessions.

Injury Rehabilitation

I have helped many clients recover from chronic or acute injuries through focused rehabilitative massage therapy.  If you have been injured in a motor vehicle accident or bike accident involving a  motor vehicle I can bill the car insurance for your rehabilitation massage sessions.You do need a referral from a MD, CD, ND, or LAc, and I can lead you in the right direction for that. It’s very important to start treatment as soon as possible after an accident so don’t delay!

Private Insurance Billing

Now accepting most major insurance companies that offer massage coverage. For a list of companies and to download the paperwork go to the bottom of my home page.

 Book an Appointment 

Massage Studio
Massage Studio
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Front Door

 Appointments available M,W,TH,F,Sat. closed Tuesday & Saturday.

 To schedule a massage or for further information, please contact me by text or e-mail. In your message include the date and time you would like your massage and your name and contact information.

Vital Bodyworks Massage Therapy
Sarah McLaughlin, LMT #10865
503-944-9098
sarah@vitalmassagepdx.com

I am conveniently located at:

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1235 Se Division, walk up this sidewalk, door on right!

1235 SE Division Suite #302
Portland, Oregon 97202
I look forward to meeting you!

5 thoughts on “Book your Massage

  1. Ellen M Ellis's avatar
    Ellen M Ellis says:

    Good evening. I have been having very tight and painful muscles on the right side of my face and neck. I am a dental hygienist working in Portland 3 days a week. Would you have a Thursday morning appt this week? I need to be in Astoria by 2 pm, for a chiropractor appt, it is approximately a 2 hour drive so would need to be done by 11. If not we can make one for another time. Thank you,
    Ellen Ellis

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    1. vitalmassagepdx's avatar
      vitalmassagepdx says:

      Thank you so much for reaching out , and sorry you’re in pain. I’m not currently taking new patients until I can get that vaccine… trying my best, but no luck with an appointment so far… please feel free to check back in the future and I hope you can find someone to help you out!

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